- Age: 18 months - 3 years old
- Parents are required to remain with their child
- Great way to get your little ones active while starting to build coordination and flexibility. We will stretch, offer an obstacle course, and do lots of fun teamwork activities.
- 50 mins Instructed Class
- Ages: 3-4 *Potty training Required
- Teaches children the basics of gymnastics while focusing on enhancing coordination and conditioning.
- Skills:
Vault:
⁃ Basic jumping skill
Bars:
⁃ Pullover
⁃ Cast
⁃ Squat ons
⁃ Front Support
Beam:
⁃ Basic Beam
Floor:
⁃ Handstand
⁃ Cartwheels
⁃ Forward Roll
⁃ Backward Roll
⁃ Bridges
⁃ Jumps
- 60 min Instructed Class
- Age: 5-8+ years old
- The class works on four apparatuses. They learn a variety of skills focusing on the basics.* Skill assessment to move out of the class.
- Skills:
Vault:
⁃ Learning Vault Drills
⁃ Basic Springboard Drills
Bars:
⁃ Pullover
⁃ Cast
⁃ Squat ons floor bar
⁃ Front Support
Beam:
⁃ Basic Beam
Floor:
⁃ Fundamentals of the handstand
⁃ Cartwheels
⁃ Forward Roll
⁃ Backward Roll
⁃ Bridges
⁃ Leaps and Jumps
Conditioning:
⁃ Learning basic Conditioning
- 90 min Instructed Class
- Once a child has demonstrated proficiency in the fundamental skills covered in beginner gymnastics, coaches will invite them to join the intermediate class. In this class, they will begin to acquire more advanced techniques across all events.
- Skills:
Vault:
⁃ Handstand Flatback
⁃ Approach springboard
⁃ Blocking Drills
Bars:
⁃ Two feet Pullover
⁃ Cast below Horizontal
⁃ Squat ons
⁃ Back Hip Circle
⁃ Glide Swings
Beam:
⁃ Half turn
⁃ Jumps
⁃ Handstand
⁃ Handstand dismount
Floor:
⁃ Handstand to bridge
⁃ Front Limber
⁃ Back walkover
⁃ Cartwheels Varieties
⁃ Round offs
⁃ Backward Roll to push-up
⁃ Turns
⁃ Leaps and Jumps
Conditioning
⁃ Basic Conditioning
- 2 hours Instructed Class
- Once the child has demonstrated proficiency in the Intermediate fundamental skills, they will begin to acquire more advanced techniques across all events. Has tested out of intermediate Class
- Skills:
Vault:
⁃ Handstand Flatbacks
⁃ Running Drills
⁃ Springboard Drills
⁃ Blocking Drills
Bars:
⁃ Jump To high Bar
⁃ Back Hip Circle connected to squat on
⁃ Pull over
⁃ Cast Squat on
⁃ Glide Swing
⁃ Kip Drills
⁃ Kip
Beam:
⁃ Half Turn
⁃ Leap
⁃ Handstand vertical
⁃ Cartwheel
⁃ Cartwheel Cartwheel connection
⁃ Quarter Turn Dismount
⁃ Back Walkover on Low beam
Floor:
⁃ Back walkover
⁃ Round off
⁃ Back Handspring
⁃ Round off Backhandspring
⁃ Bridge Straight Legs and Arms
⁃ Turn and Jumps
⁃ Leap connection
Pricing:
- Parent and Tots $55 per month
- Preschool $60 per month
- Beginner $85 per month
- Intermediate $95 per month
- Advance $105 per month
- Tumbling $85 per month
There is a $50.00 registration fee per student or $85.00 per family due August 1st of each year.
Contact Coastal Gymnastics Center
